
Nutrition
Per 100 g of prepared food
- Protein
- 2.4 g
- Fat
- 5.6 g
- Carbohydrates
- 8.2 g
- Calories
- 96.8 kcal
- Total dish weight
- 3550 g
- Approximate servings
- 14
Estimated at 250 g per serving.
Ingredients
- 32 oz frozen broccoli
- 2 Idaho potatoes cute up
- 1 can of cream of chicken
- 1 can of cream of mushroom
- 1 small sliced yellow onion
- 2 gloves garlic minced (1.5 tsp)
- 1 (14 oz) can of chicken broth
- 1/4 stick butter
- 1 block Velveeta cheese
- 1 tsp flour
- salt and pepper
Directions
- Peel potatoes, mince garlic, slice onion finely, and throw it all in crock along with everything else. Velveeta breaks up best of cut in small blocks.
- Cook on high for 4-5 hrs or until potatoes and broccoli are to taste.
Tip
Sauté the onions and garlic in butter before adding to unlock deeper flavor profiles.