Nutrition
Per 100 g of prepared food
- Protein
- 13.4 g
- Fat
- 16.9 g
- Carbohydrates
- 1.4 g
- Calories
- 218.4 kcal
- Total dish weight
- 413 g
- Approximate servings
- 2
Estimated at 250 g per serving.
Ingredients
- slice lemons
- 113 g. of coconut oil
- 300 g. shrimp
- 1 package of dried Italian Seasoning
Directions
- Place tin foil on a cookie sheet. Slice lemons & place onto cookie sheet.
- Melt 113 g. of coconut oil in a pan , while melting coconut oil place shrimp onto cookie sheet and sprinkle with 1 package of dried Italian Seasoning . Smoother shrimp with coconut oil & bake in oven for 15 min. at 350.
Tip
Sear shrimp in a hot pan instead of baking to prevent rubbery, overcooked results.