Nutrition
Per 100 g of prepared food
- Protein
- 17.3 g
- Fat
- 1.8 g
- Carbohydrates
- 16.1 g
- Calories
- 157.4 kcal
- Total dish weight
- 1498 g
- Approximate servings
- 6
Estimated at 250 g per serving.
Ingredients
- 2 lb. chicken tenderloin chunks
- 1 cup pineapple juice
- 1/2 cup brown sugar
- 1/3 cup soy sauce
Directions
- Combine all together, cook on low in Crock-pot 6-8 hours.
- Serve with brown rice and you have a complete, easy meal.
Tip
Sear chicken in a pan before slow cooking to develop rich, caramelized flavor depth.