Sweet Potato Soup Crock Pot

Ingredients

• 2 cups fat-free chicken broth
• 4 medium sized sweet potatoes
• 1 1/2 cups fat-free half-and-half
• 2 packets Splenda or Truvia
• 1/2 teaspoon allspice
• 1 tsp salt
• 1 tsp dry mustard
• tablespoon of non-fat sour cream for additional flavor

Directions

1. Peel and slice the sweet potatoes. Place them with the chicken broth in your slow cooker. Cover and cook on medium for about 3 hours (or until the potatoes are tender).
2. Using an immersion blender (or putting the sweet potatoes and broth into a food processor), blend until smooth. Put the soup back into the crock pot. Add the half-and-half, Splenda, salt, dry mustard and allspice. Cover and cook on medium for about 1-3 hours.
3. Entire recipe makes 6 servings.