
Nutrition
Per 100 g of prepared food
- Protein
- 17.4 g
- Fat
- 13.8 g
- Carbohydrates
- 3.6 g
- Calories
- 211.2 kcal
- Total dish weight
- 2360 g
- Approximate servings
- 9
Estimated at 250 g per serving.
Ingredients
- 2 lbs lean chip steak or 2 lbs cube steaks, cut into strips
- 1 green pepper, cut into strips
- 1 red pepper, cut into strips
- 1 onion, thinly sliced
- 1/2 lb mushroom, sliced more to taste
- 1 tablespoon olive oil
- 3/4 teaspoon kosher salt
- 3/4-1 teaspoon fresh ground pepper
- 1/4 lb pepperoni, thinly sliced (optional)
- 8 ounces cheese, thinly sliced
Directions
- Saute mushrooms in olive oil until softened and light brown, about 5 minutes. Add to crock pot along with the rest of the ingredients, except the cheese.
- Cook on low for 6 hours. Stir well, add to 6 bowls. Cover with cheese and add some cooking juices to each bowl to melt the cheese.
Tip
Sear the beef strips in a hot pan before slow cooking for superior flavor.