Recipes

Crock-Pot Chicken, Rice, & Beans

Crock Pot recipes · 9 ingredients

5.01 rating
Crock-Pot Chicken, Rice, & Beans

Nutrition

Per 100 g of prepared food

Protein
14.5 g
Fat
4.9 g
Carbohydrates
16.3 g
Calories
168.2 kcal
Total dish weight
2365 g
Approximate servings
9

Estimated at 250 g per serving.

Ingredients

  • 1 -1 1/2 cup salsa
  • 1/2 cup water
  • 1 (1 ounce) package taco seasoning
  • 3 boneless skinless chicken breasts, thawed
  • salt and pepper, to taste
  • 1 (15 ounce) can black beans, do not drain
  • 4 ounces cream cheese, cubed
  • 1 1/2 cups instant rice, uncooked
  • shredded cheddar cheese (optional)

Directions

  1. Mix the salsa, water, & taco seasoning in a slow cooker. Place the thawed chicken breasts in the mixture then sprinkle with salt & pepper.
  2. Cover with a lid & cook on low for 3 hours. Uncover, flip over the breasts then stir in the black beans. Recover & continue to cook for another 2 1/2 hours.
  3. Shred the chicken breasts then place back into the pot. Add in the cream cheese & stir until melted.
  4. Turn off the heat, pour in the uncooked rice, stir then cover. Let sit for 12 minutes then spoon onto plates & top with shredded cheese (if using).

Tip

Sear chicken in a pan first to add depth and prevent a boiled texture.