Nutrition
Per 100 g of prepared food
- Protein
- 2.2 g
- Fat
- 7.5 g
- Carbohydrates
- 12.3 g
- Calories
- 128.5 kcal
- Total dish weight
- 1850 g
- Approximate servings
- 7
Estimated at 250 g per serving.
Ingredients
- 1 can spinach
- a few baby carrots, coined
- a couple stalks of celery, sliced
- a bunch of green onions, chopped
- 1 onion, chopped
- garlic salt/powder to taste
- 1/2 bag of your favorite noodles (or rice/quinoa)
- 1 stick of butter
- pepper
- chicken broth (or use bullion cubes, to taste)
Directions
- Add everything except rice/noodles to crock pot. Cook on LOW. When hot, add noodles.
- Wait 20 minutes (or until noodles are as done as desired) then serve and enjoy!
Tip
Sauté the onions, carrots, and celery in butter before simmering to build deep flavor.