Nutrition
Per 100 g of prepared food
- Protein
- 16.4 g
- Fat
- 8.6 g
- Carbohydrates
- 15.2 g
- Calories
- 189.4 kcal
- Total dish weight
- 2045.5 g
- Approximate servings
- 8
Estimated at 250 g per serving.
Ingredients
- 3 lbs of ground beef (or you can use ground turkey)
- 1/3 cup of brown sugar
- 1/3 cup of mustard
- 1 1/2 cups of ketchups
- hamburger buns
Directions
- Brown the ground beef. Only one pan to clean in a big plus! Add in the rest of the ingredients to the slow cooker. Stir to combine.
- Cook on low for 3-5 hours. Serve on hamburger buns.
Tip
Sauté minced onions and garlic with the beef for depth and essential aromatic complexity.