Nutrition
Per 100 g of prepared food
- Protein
- 12.5 g
- Fat
- 12.9 g
- Carbohydrates
- 8.4 g
- Calories
- 198.8 kcal
- Total dish weight
- 930.5 g
- Approximate servings
- 4
Estimated at 250 g per serving.
Ingredients
- Onions,
- salt
- pepper
- 1lb hamburger meat
- a butternut squash cut in half
- tablespoon butter
- sugar
Directions
- Onions, salt pepper 1lb hamburger meat and a butternut squash cut in half tablespoon butter in each. Add a tad of sugar sprinkled on them then fill with mixture.
- Cook on high till done about 5 hrs.
Tip
Roast the squash separately to caramelize the flesh before filling to improve texture significantly.