Nutrition
Per 100 g of prepared food
- Protein
- 15.4 g
- Fat
- 8.6 g
- Carbohydrates
- 22.7 g
- Calories
- 223.6 kcal
- Total dish weight
- 1580 g
- Approximate servings
- 6
Estimated at 250 g per serving.
Ingredients
- 2 chicken breasts chopped chunky
- chorizo
- unsmoked pancetta about 2 handfuls
- 4 garlic cloves grated
- 1 brown onion diced
- short grain or round rice
- chicken stock
- half bottle of white wine (optional, we're a sober house)
- 2 teaspoons of paprika
- a small sprinkle of chilli flakes
Directions
- Fry 3 first together until the chicken is cooked (4 hrs.).
- Once the chicken and other meats are cooked put that into the Crock Pot too.
- 4 hrs. along with frozen peas and cooked for another 30 mins.
Tip
Sauté the rice in the pan juices before adding stock to ensure even texture.