Recipes

Crock Pot Pepper Steak

Crock Pot recipes · 9 ingredients

5.02 ratings
Crock Pot Pepper Steak

Nutrition

Per 100 g of prepared food

Protein
14.8 g
Fat
6.9 g
Carbohydrates
9.6 g
Calories
168.4 kcal
Total dish weight
1955 g
Approximate servings
8

Estimated at 250 g per serving.

Ingredients

  • 16 oz of beef stew meat
  • 2 of each bell peppers
  • 1 vegetable oil
  • 3 tbsp. of Worcestershire sauce
  • 1 tsp of minced garlic
  • 1 can of beef broth
  • 1 can of stewed tomatoes
  • 1 season salt
  • 1 all-purpose flour

Directions

  1. In a large bowl, mix together the flour and season salt then coat the meat in the mixture.
  2. In a skillet, heat the oil, add in the meat, minced garlic, bell peppers (cut into strips) and cook until the meat starts to brown.
  3. Remove the meat and peppers from the skillet to a lined Crock Pot leaving the grease behind.
  4. In the skillet where we cooked the meat, add the stewed tomatoes with juice, and 1 can of beef broth to the oil.
  5. Add the flour gradually while stirring until you make a gravy then pour it over the meat in the crock pot.
  6. Cook cover on low for 8 hours.

Tip

Sear meat in batches to ensure deep browning rather than steaming for better flavor.