
Nutrition
Per 100 g of prepared food
- Protein
- 21.6 g
- Fat
- 2.3 g
- Carbohydrates
- 1.8 g
- Calories
- 117.8 kcal
- Total dish weight
- 608.6 g
- Approximate servings
- 2
Estimated at 250 g per serving.
Ingredients
- 3 tablespoons taco seasoning
- 1 cup chicken broth
- 1 lb boneless skinless chicken breast
Directions
- Dissolve taco seasoning into chicken broth. Place chicken breasts in Crock Pot and pour chicken broth over.
- Cover and cook on low for 6-8 hours. With two forks, shred the chicken meat into bite-size pieces.
- To freeze, place shredded meat into freezer bags with the juices. Press out all the air and seal.
Tip
Sear chicken breasts in a hot pan first to build deep, savory flavor depth.