Recipes

Cheesy Mashed Cauliflower

Healthy recipes · 9 ingredients

5.01 rating
Cheesy Mashed Cauliflower

Ingredients

  • 1 med/ large head of cauliflower chopped up small
  • 5 oz cream cheese
  • 1/4 cup light cream
  • 1/2 tsp salt
  • 1 1/2 tsp minced garlic
  • 3/4 cup shredded Monterey Jack cheese
  • 2 and 1/2 tbsp parmesan cheese
  • 1 tsp paprika
  • non stick spray

Directions

  1. Preheat the oven to 350°F (175°C). Chop the cauliflower and boil for 10–12 minutes, until tender.
  2. Drain the cauliflower thoroughly.
  3. In a bowl, combine the cream cheese, light cream, salt, garlic, and Parmesan. Add the cauliflower and mash, leaving a few small pieces for texture. Transfer to a greased baking dish, top with Monterey Jack, sprinkle with paprika, and bake for about 30 minutes, until lightly browned.