Recipes

Chia Seed Energy Bars

Healthy meals · 3 ingredients

5.01 rating
Chia Seed Energy Bars

Ingredients

  • 6 large Medjool dates
  • ½ cup chia seeds
  • 2 tablespoons coconut oil

Directions

  1. Remove the pits from the dates and pulse the dates in a food processor or blender until it forms a paste.
  2. In a medium bowl, mix the date paste with the chia seeds and coconut oil. It will form a thick dough.
  3. Roll this dough into balls or press into the bottom of a glass or silicon baking dish and cut into squares. It can be eaten immediately in dough-form.