
Ingredients
- 1-pound boneless, skinless chicken breasts, cut into 1inch chunks
- 1/2 cup cornstarch
- 2 large eggs, beaten
- salt and pepper to taste
- 3/4 cup sugar
- 1/2 cup white vinegar
- 1/4 cup ketchup
- 1 tbsp soy sauce
- 3/4 tsp garlic powder
Directions
- Preheat oven to 325.
- To make the sauce, whisk together sugar, vinegar, ketchup, soy sauce and garlic powder in a large bowl set aside.
- In a large bowl, season chicken with salt and pepper, to taste. Stir in cornstarch and gently toss to combine. Working one at a time, dip the chicken into the egg.
- Add chicken to fry pan and cook until golden brown, about 12 minutes. Transfer to baking dish. Top with sweet and sour sauce.
- Place into oven and bake until the sauce has thickened, about 55 minutes, turning over every 15 minutes to evenly coat the chicken. Serve immediately.