Recipes

Quick Veg Couscous Salad

Salads · 10 ingredients

5.01 rating
Quick Veg Couscous Salad

Nutrition

Per 100 g of prepared food

Protein
9.5 g
Fat
2.2 g
Carbohydrates
57.2 g
Calories
293.5 kcal
Total dish weight
669 g
Approximate servings
3

Estimated at 250 g per serving.

Ingredients

  • 2 cups of couscous
  • 1 onion
  • 1 garlic
  • 2 red/yellow peppers without skin
  • 3 hands of rucola salad
  • olive oil
  • red wine vinegar
  • hand of fresh chopped mint leaves
  • salt
  • pepper

Directions

  1. Taka a pan and fry the garlic and onion over medium heat in some olive oil.
  2. Than add the couscous and toss well.
  3. After a minute, add boiling water and cook according to the directions on the couscous package.
  4. Mix the couscous, peppers, mint and rucola leaves.
  5. Drizzle some olive oil and red wine vinegar.
  6. At last add salt and pepper to your taste.

Tip

Cool the grain to room temperature before combining it with the other ingredients.