
Nutrition
Per 100 g of prepared food
- Protein
- 1.9 g
- Fat
- 6.2 g
- Carbohydrates
- 4.9 g
- Calories
- 75.8 kcal
- Total dish weight
- 2451 g
- Approximate servings
- 10
Estimated at 250 g per serving.
Ingredients
- 2 cups basil leaves
- 2 tablespoons grated Parmesan
- ½ cup lightly toasted pine nuts
- 1 clove garlic
- ½ cup extra virgin olive oil
- 1 tablespoon white wine vinegar
- sea salt and freshly ground black pepper
- spinach leaves
- feta
- 15 small vine-ripened tomatoes
- 2 avocados
Directions
- Put 1 cup of the basil leaves, Parmesan, 2 tablespoons of the pine nuts, garlic, oil and vinegar in a small food processor and whiz to combine.
- Season to taste with sea salt and freshly ground black pepper.
- Layer rocket, feta, tomatoes, avocados and remaining basil leaves into a large salad bowl.
- Drizzle with pesto dressing and sprinkle with remaining pine nuts to serve.
Tip
Toss the cut avocado with citrus juice to keep it from browning.