
Nutrition
Per 100 g of prepared food
- Protein
- 0.9 g
- Fat
- 42.2 g
- Carbohydrates
- 2.5 g
- Calories
- 393.8 kcal
- Total dish weight
- 150 g
- Approximate servings
- 1
Estimated at 250 g per serving.
Ingredients
- 3 quarts water
- 3 tbsp sea salt
- 3 1 to 1 ¼ lb live lobsters
- ¼ cup mayonnaise
- juice from ½ lemon
- 1 inner celery stalk
- 1 tsp parsley
- salt and ground black pepper
- 2 tbsp butter
- 2 hot dog rolls
- ½ cup iceberg lettuce
Directions
- In a large pot, boil the water with the sea salt.
- Add the lobsters and cook until bright red, about 8 minutes, working in batches if necessary.
- Remove the lobsters from the water and allow to cool for about 15 minutes.
- Remove the meat from the lobsters, cutting any large pieces into bite-sized pieces.
- In a mixing bowl, combine the lobster meat, mayonnaise, lemon juice, celery, parsley, and salt and pepper.
- Place the lobster salad in the refrigerator for 10 to 15 minutes.
- As the lobster salad chills, brush both sides of the hot dog buns with butter and lightly toast or grill.
- To assemble the lobster roll, fill each hot dog bun with ½ the shredded lettuce and ½ the lobster salad.
Tip
Dry the greens thoroughly and dress them just before serving to prevent wilting.